One-to-one coaching over 90 days
One-to-one sessions to break the patterns that make you forget yourself and build a truer relationship with yourself.
Online, in English or French
Come back to you.
Dare to be you.
You forgot yourself to be loved. That can be unlearned.
I'm Mel, Identity Transformation Coach - NLP Master Practitioner. I help women who shrink themselves to be loved take their place back, online, in English or French.
5,0 on Google, 44 reviews
If this sounds like you…
- You say yes when everything in you wants to say no.
- You give a lot, and get little back.
- You adapt to everyone, until you no longer know what you want.
- You feel like you're never really chosen.
- You understand your patterns, and still repeat them.
- You dream of a big change, and keep putting it off.
Understanding isn't enough.
You already know your patterns. You often know where they come from. And yet they keep coming back. What taught you to shrink yourself runs deeper: in your nervous system, in your unconscious mind.
That's where I work, with NLP, so that the change lasts.
The F.L.Y. method
Three steps to come back to yourself, at your own pace.
Find yourself
Reconnect with the needs, desires and voice you set aside to please others.
Let go
Undo the limiting beliefs and patterns you learned to be loved, gently and deeply.
Yes to you
Build a way of being that matches who you really are, and make it hold day to day.
Ways to work with me
Talks and workshops
For your events, teams and podcasts: confidence, boundaries and the courage to choose yourself.
Over 15 years of public speaking
They've been there
What the women I've coached say.
5,044 Google reviews
The podcast
Over 120 episodes to set your boundaries, get your energy back and come back to yourself.
Free