Services
Two ways to work together: one-to-one coaching for you, or a talk for your audience.
One-to-one coaching over 90 days
You can't build a new life from an identity designed to survive.
Over 90 days we work on what makes you forget yourself: your beliefs, your automatic reactions, the way you show up in your relationships. NLP works where change actually happens, so that it lasts.
What we can work on
- Confidence and self-worthStop doubting yourself, even when things are going well.
- Boundaries and guiltSay no and set boundaries without justifying yourself.
- Love and relationshipsBreak the relationship patterns that keep repeating.
- Big life changesLeaving a job, a relationship or a country, and handling what comes after.
- Fear of judgementTake up space and dare to be seen.
How it works
The questionnaire
A few questions so I understand where you are. I read them before we talk.
5 minutes
The discovery call
We get to know each other and see if coaching is right for you.
30 minutes, free
The 90 days
One-to-one online sessions, at your pace, so change can settle in.
3 months
Talks and workshops
Over 15 years of public speaking, training at NIDA in Sydney, and a few stand-up nights at Sydney's French Comedy Club. I speak at events, for teams and on podcasts.
Topics
- Taking your place
- Setting boundaries without guilt
- Confidence and fear of judgement
- Moving abroad without losing yourself
Formats
- KeynoteFor an event, a conference, an evening.
- WorkshopSmall groups, with practical exercises.
- Podcast or panelAs a guest, in English or French.
- In person or onlineIn Sydney, or remotely anywhere else.
Questions
What is NLP?
Neuro-linguistic programming is a set of tools to understand how you think, feel and react, and change the automatic patterns that no longer serve you. We work on your beliefs, emotions and reactions with simple, guided exercises.
Does coaching replace therapy?
No. Coaching helps you move towards concrete goals. If you're going through deep distress, a disorder or a crisis, a health professional is the right person to see. We can talk about it during the discovery call.
How do sessions work?
Online, from home. You'll need a quiet space, a good connection and a notebook.
I live in Europe. Can we still work together?
Yes. I live in Sydney and coach many women in France, Europe and elsewhere. We'll pick times that work across the time difference.
Which language?
English or French, whichever you prefer.
Does the discovery call commit me to anything?
No. It's a free 30-minute conversation to get to know each other and see if we're a good fit.